"Peace (Or Piece) of Mind"
Offered as Webinar/Small Group Discussion/Conference Setting
The "Peace (Or Piece) of Mind" journaling class teaches the therapeutic mind exercise of journaling. We live in a world that is extremely noisy and learning how to the calm and quiet the mind are necessary now more than ever. Learning to listen to the voice within helps manage emotions and is a great protective skill for mental wellness. You'll learn therapy techniques for managing difficult situations and get in-vivo meditation practice. Price range: Small group discussion (up to 8 people) $250-300 Conference & Corporate Presentations (email for pricing details)